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Fish sticks hot air fryer: crispy & healthy

Fish sticks from the hot air fryer are a new trend in the kitchen. In just 12-15 minutes, frozen fish sticks become crispy delicacies. This happens without any additional fat. Airfryer fish sticks are not only healthy, but also delicious. Still looking for the right air fryer? Here is our list of the best.

Whether frozen fish sticks, fried fish fingers or pretzel fingers – the air fryer can handle them all. The preparation saves energy and makes the fish sticks low in calories. This is a great alternative to the pan or oven.

Children love the golden brown sticks. They go really well with potato salad, chips or cucumber salad. They make a delicious meal in no time at all. Preparing them in the air fryer saves time and makes the fish sticks crispy.

Key findings

  • Crispy fish sticks in 12-15 minutes at 200°C
  • Healthy preparation without additional fat
  • Versatile use for different types of fish sticks
  • Energy-saving and low in calories
  • Popular dish for children and adults
  • Perfect addition to various side dishes

Basics of preparation in the hot air fryer

The hot air fryer makes cooking fish sticks easier. With a few tips, you can prepare them perfectly. Here you can find out how to prepare crispy and juicy fish sticks.

Ideal temperature and cooking time

The ideal temperature for fish sticks is 200°C. The cooking time is 12-15 minutes. For frozen fish sticks you need 10-12 minutes.

Turning during the cooking process is optional. It has little effect on the result.

Correct arrangement in the cooking basket

Place the fish sticks loosely in the frying basket. Avoid stacking them in order to achieve even browning. Baking paper is not necessary and saves waste.

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Preheating and turning the fish sticks

Some models recommend preheating, others do not. For extra crispiness, you can lightly brush the fish sticks with oil before cooking. Olive, rapeseed or sunflower oil are good options.

Preparation method Cooking temperature Cooking time Special features
Fresh fish sticks 200°C 12-15 min Turning optional
Frozen fish sticks 200°C 10-12 min No defrosting necessary
Coated with oil 200°C 12-15 min Extra crispy

Cooking in the air fryer saves time and energy. Serve the fish sticks immediately to keep them crispy.

Fish sticks hot air fryer: advantages and special features

Making fish sticks in a hot air fryer is very popular. Users give an average of 4.9 out of 5 stars for their experience. The Airfryer advantages convince many, even the critical cooks.

Low-fat preparation without oil splashes

Low-fat cooking is a major advantage. Fish sticks become crispy without swimming in oil. The kitchen stays clean without splashes of fat.

A touch of oil can make them even crispier. But it is not necessary.

Energy-saving alternative to the oven

The hot air fryer saves energy. It heats up faster than the oven. This saves time, especially with small portions.

At 200°C, frozen fish sticks only need 10-12 minutes. That is much shorter than in the oven.

Even browning and crispiness

Thanks to hot air, fish sticks are evenly browned and crispy. They should not be stacked. Check the degree of browning after 8-10 minutes.

You can also prepare side dishes such as chips at the same time. This makes the hot air fryer very versatile.

FAQ

How long does it take to prepare fish sticks in the air fryer?

It takes 12-15 minutes to prepare fish sticks in the hot air fryer. The temperature should be 200 degrees. This makes the fish sticks crispy and perfect.

Do I have to turn the fish sticks in the air fryer?

Yes, turn the fish sticks once during the cooking process. This ensures even browning and crispiness.

Is cooking in the air fryer healthier than in a pan?

Yes, cooking in a hot air fryer is healthier. It is low in fat and requires no additional oil. This makes the fish sticks lower in calories than in a pan.

Can I prepare chips at the same time as fish sticks in the air fryer?

Yes, you can cook fish sticks and chips at the same time in a combi fryer with two cooking chambers. This saves time and energy.

What is the best way to arrange the fish sticks in the frying basket?

Place the fish sticks loosely next to each other in the frying basket. Do not stack them on top of each other so that the hot air can circulate well.

Do I need to preheat the air fryer?

That depends on the model. Some air fryers require preheating, others do not. Check the operating instructions for your appliance.

How can I make the fish sticks even crispier?

You can lightly brush the fish sticks with oil before cooking. This is optional, as the air fryer makes crispy fish sticks even without oil.

Is cooking in the air fryer more energy efficient than in the oven?

Yes, the hot air fryer is more energy-efficient than the oven. It requires less preheating time and has a smaller cooking volume.

How do I clean the air fryer after preparing fish sticks?

Cleaning is easy as there are no greasy pans or baking trays. Most deep fryer baskets are dishwasher-safe. You can also clean them by hand with warm water and washing-up liquid.

Simon Lüthje

I am co-founder of this blog and am very interested in everything that has to do with technology, but I also like to play games. I was born in Hamburg, but now I live in Bad Segeberg.

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